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CYNTHIA

Cynthia Kesington_edited_edited.png

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KESINGTON

They called me "intentionally homeless". 

I was 16, sleeping on police station benches, in shopping centres, on friends' floors. One person said yes, and it changed everything. I'm building that YES - for the women this country still looks past.

A LETTER FROM A WOMAN WHO LIVED IT

Dear Reader,

I moved to the UK from Nigeria in 2001. I was a teenager trying to work out where I belonged, moving between family homes, holding onto the hope that somewhere, someone would want me to stay.

On the outside, I looked fine. Inside, I was slowly breaking - the constant moving, the tension, the rejection no one said out loud. My grades slipped. Not because I didn't care, but because survival had become the only thing I had room for.

Then things fell apart with the last family member I had, and I was on my own. While my friends prepared for college, I worked out where I'd sleep. Some nights it was a friend's sofa. Other nights, a police station bench. I learned which shopping centres stayed open late enough for me to wash my face and look "normal" the next day. The system didn't see me. It saw a label: intentionally homeless as though fear and instability were choices I'd made. Every conversation chipped away at my hope. But I held onto one quiet truth: I didn't need saving. I needed one person to say yes.

That yes came as a hostel. Eighteen months with a roof, a key worker who cared, and the space to begin again. She didn't just help me find work  she helped me see myself differently. Someone believed in me without conditions, and that changed everything.Because someone believed in me, I began to believe in myself.

That belief is why I lead now with purpose, with conviction, without apology. I know what it is to rebuild from nothing. I know what being seen can do. Sometimes all a woman needs is someone to believe in her until she believes it herself. Someone was that person for me. Now I am that person for others.

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I see you,
Cynthia

FROM SOFA SURFING TO THE PODIUM 

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HIDDEN HOMELESSNESS INSIGHTS SPEECH 2026

I spoke at Better Society Capital’s strategy launch to their whole team on housing and homelessness. Not as a case study. As someone who’s lived it, and who now runs an organisation built on it. 

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PATHWAY MASTERCLASS

When Survival Looks Like Trauma: PTSD & Complex Trauma in Homelessness
I co-led this masterclass series with Dr Emma Williamson. She brought the research. I brought the years of living it. Together we unpack how PTSD shapes the way women survive & why the system keeps mistaking it for something else.

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STEP BY STEP A WEEKLY WORKSHOP 

A weekly space where women rebuild  body, mind, and the belief that they're not alone. Movement, wellbeing, and a sister-circle that holds you while you find your feet again.

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